Breathe Like a Bear

Breathe Like a Bear   by Kira Willey Have you heard of mindfulness meditation?  From some corners, it can sound rather highbrow.  From other corners, it sounds trendy.  From still others it might even sound spiritual.  From any corner, it sounds complicated, time consuming, and definitely too abstract for children.  Right?  Well, Kira Willey’s book […]

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Breathe Like a Bear

Breathe Like a Bear By:  Kira Willey I absolutely love this book!  It first caught my eye because of the beautiful illustrations by Anni Betts and the intriguing title.  BREATHE LIKE A BEAR is a book filled with activities that teachers and caregivers can use to help little ones learn to be mindful.  The book […]

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